Click here if you need a break

You need a break. Yes, I can tell, from all the way over here. Granted, I only picked it up because I need a break too, so I know all about what “needing a break” looks like. It’s usually a symptom that comes with a classic case of “holding it all together” and “being all things to everyone.” I believe one will most likely find this behavioral pattern common among mothers, wives, daughters, sisters and over all wonder women. They all need a break. And so do you.

The fact of the matter is that you become ineffective when you fail to maintain your own mental and spiritual health. I love spending time, at the beginning of each day, in reflection – a spiritual “wooosahhh” if you will. It helps me to stay sane and keeps me connected with God. And once a year, I do a BIG woosaahhh at the annual Arise Conference – a women’s conference, in Nelson Mandela Bay, that aims to see women from all walks of life become who God has created them to be. I’ve attended every single conference for the past few years and each year I discover new things about myself, who I am meant to be, what I should be pursuing and how God is in the midst of it all helping me to win!

I love that each conference features dynamic guest speakers. These women, hand picked to share their wisdom and story with us, usually ninja chop me out of a stagnant mental space into a place of victory. Seriously, ladies, we can be our own worst enemies sometimes.

Besides for the talks from our guest speakers, there are also really fabulous workshops to attend. Over the years we’ve enjoyed practical training on topics covering divorce care to business chats, parenting talks and photography to party planning. I’m a member of the official Arise Music and Creative Arts team, so I always enjoy the amazing worship team, dancers and creative arts. And I’m not just saying so because that’s me, singing, in the pic above. Oh and friends, if you love a good competition like I do then you’ll have so much fun during the cool giveaways! These run over the duration of the conference and as always, there are a bunch of phenomenal prizes to be won!

Another fave of mine is the much needed pamper zone, where I enjoy my ‘once a year’ full body massage. (And it’s super affordable too). I mean, I need a physical wooosahh too. And the food. Always the food. This year, delegates will be spoiled for choice, with a bunch of seriously hip – and seriously delish – food truck vendors on premises, ready to feed our faces tantalize our taste buds. As always, the Arise lounge will be set up, offering guests a place to rest their tootsies and mingle with newly made friends, in the true spirit of sisterhood.

So if you’re tired, like I am, and you need a “wooosahh” weekend too, join me at the Arise Conference. Need some more nudging? Well, consider these reasons:
Reason number 1: It is an investment into your well being
Reason number 2: Your family deserves to have the best version of you possible
Reason number 3: You need a break – you deserve it!

To register, check out deets on their website. Unable to attend the whole conference? That’s cool – register for one day/session only. I’d love to hang out with you if you’re coming, so let me know in the comment section below or drop me an !

Arise 2018: The “grand extravaganza” opening takes place on Friday, September 7th and runs until Saturday, September 9th.